Yoga

Hatha Yoga

Restorative YogaAni is a Registered Yoga Teacher, and has been practicing and studying yoga and meditation for over 25 years, and completed two yoga teacher training programs, most recently with Patty Townsend at the Yoga Center in Amherst. Additionally, Ani studied Restorative Yoga with Judith Lasater, and completed the Advanced Training Course in the Chakra System with Anodea Judith and Selene Vega. Her classes are personalized, contemplative, and help you learn to listen to your body as you strengthen, invigorate, relax and open in yoga asanas.

Ani teaches Restorative classes at local yoga centers. Please contact her for current schedule. She is available for private classes in your home. Ani enjoys creating special celebrations, which weave in yoga and ritual. These are ideal for “milestone birthdays.”

Once a year, Ani co-leads “Deepening Your Yoga Practice” weekend retreats at spiritual centers in the Northeast.  Our next retreat will be November 1-3, 2013, at the Garrison Institute. See the flyer and signup form here.

“This Autumnal retreat has a strong meditative focus to support deep listening to your inner Source.”